At Cor Phys Allied Health, we provide in-depth regimes designed to enhance everyone’s health – from rehab to athletes at the top of their game.
Whether you’re aiming to elevate your performance or return to sport after injury, we provide comprehensive performance testing, in-depth analysis, and tailored training programs designed for athletes and competitive individuals. Our services include sport-specific movement analysis, strength testing, and individualized plans to help you perform at your best.
Our practitioners provide evidence-based exercise programs tailored to your individual health needs. Whether you’re managing a chronic condition, recovering from injury, or looking to improve your overall wellbeing, we deliver personalised assessment, guided support, and structured programs to help you build strength, improve function, and enhance quality of life.
We provide a thorough assessment of your posture, walking pattern, and overall movement to understand how your body handles physical load and everyday demands. Our goal is to identify areas of stiffness, weakness, or imbalance that may be contributing to discomfort or reduced function.
Following your assessment, we implement targeted treatment and personalised exercise strategies to improve movement quality, build resilience, and support both daily activities and higher physical demands.
Our rehabilitation services are designed to support safe and effective recovery following injury, surgery, or periods of reduced activity. We conduct a comprehensive assessment to understand your current capacity, limitations, and goals.
Using exercise and targeted treatment strategies, we develop a personalised program to restore strength, mobility, and function — helping you return to work, sport, or daily activities with confidence and reduced risk of re-injury.
Our strength and conditioning programs are designed to help you build resilience, improve performance, and reach your next level. Whether you’re returning to sport or looking to enhance speed, power, and strength, we deliver structured, progressive programs tailored to your goals and training demands.
With a focus on proper technique, measurable progress, and long-term development, we help you train smarter, move better, and perform with confidence.
We provide structured, evidence-based injury management to support your recovery from acute or ongoing injuries. Following a comprehensive assessment, we identify the contributing factors to your pain or dysfunction and develop a personalised treatment plan.
Our approach focuses on reducing symptoms, restoring strength and mobility, and addressing the underlying cause to minimise the risk of recurrence — helping you return to work, sport, and daily activities safely and confidently.
Hydrotherapy is an exciting form of therapeutic exercise conducted by our team of professionals. We use warm water to assist in pain reduction and improve functionality. Hydrotherapy is a suitable treatment for various conditions such as arthritis, musculoskeletal pain, and sports injuries.
Contact us today to discuss how we can make a difference in your life.
Trading Hours
Monday – Saturday by appointment
